Food #4 - Food Journal

April 28, 2009

around 8: 30am

bacon egg and cheese on a roll yumm!!!


about 9:00pm

white rice
mashed potatoes
Italian sausage
water & soda
cookies

When I get back from gym, my mother usually has my food on the table ready. I tend to not eat until 9 or 10pm because I don't get too hungry. I mostly pick at the foods I eat. I'll eat a little bit or everything and get full that way. I try to come home early from gym becuase my mother doesn't like it when any of us eats too late. The time we usually eat is around 7pm or 8pm which I the latest.

I feel pretty good after I eat dinner at the time I want to becuase it either I'm hungry or I'm not. I usually always eat a midnight snack most of the time or just drink a lot of juice soda or water in the middle of the night.

April 29, 2009

8:00am

Special K cereal
2% milk
banana

12:30pm

pizza
soda
chips

9:00pm

meat
salad
fried plantains
water


I felt really full after this meal. I didn't eat for the rest of the night. my mother left the food for me on the table. I had to microwave it which is something I hate to do.